Photo of balanced diet

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August undefined, 2024

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Photo of balanced diet

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WebStock Images, Photos, Vectors, Video, and Music Shutterstock WebMay 26, 2024 · When planned well, each diet includes lots of vegetables and minimizes highly processed foods. Those are the common denominators of a healthy diet. From there, you can fill in the blanks to suit your tastes and your unique physiological needs by adding your choice of high-quality fats (nuts, seeds, avocados, olive oil, fatty fish ...

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