WebMar 20, 2024 · Is deli turkey breast high in potassium? The majority of meats include potassium, which is beneficial to your health. Portion size matters, and chicken breast provides the highest calories per 3-ounce portion (332 milligrams), followed by beef and turkey breast (315 and 212 milligrams, respectively). Webprepackaged or deli (2 slices) 736 mg . Ham, luncheon meat, deli or prepackaged, low salt (2 slices) 543 mg . Condiments (such as soy sauce, teriyaki sauce, salsa, catsup, taco sauce, pickle ... potassium chloride. instead of . sodium chloride. Too much potassium may be harmful to some people, so check with your provider first.
Calories in Deli Sliced Ham and Nutrition Facts - FatSecret
Web1 day ago · As Manhattan deli launches this $29 ham and cheese sandwich, DailyMail.com gives its verdict on city's most exorbitant bites Eli Zabar's E.A.T. market in New York charges $29 for a ham and cheese ... Web1 oz Deli Ham Serving Size: 1 oz 30 Cal 27% 2.5g Carbs 12% 0.5g Fat 60% 5.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1970 Cal 30/2000Cal left Fitness Goals: Heart Healthy Fat 66.5 g 0.5/67g left Sodium 2085 mg 215/2300mg left diabetic shoes narrow width
$29 Ham and Cheese Sandwich : r/nyc - Reddit
WebAug 21, 2007 · Deli Sliced Ham Nutrition Facts Serving Size 1 slice (4-1/4" sq) (0.75 oz) Amount Per Serving Calories 34 % Daily Values* Total Fat 1.76g 2% Saturated Fat 0.567g 3% Trans Fat - Polyunsaturated Fat 0.195g Monounsaturated Fat 0.827g Cholesterol 11mg … Deli Sliced Ham. Food database and calorie counter : 1 very thin slice, shaved slice … There are 162 calories in 100 grams of Deli Sliced Ham. Get full nutrition facts and … WebRoast beef, sliced, prepackaged, deli style contains 0.1 g of saturated fat and 4.7 mg of cholesterol per serving. 9.3 g of Roast beef, sliced, prepackaged, deli style contains 0.28 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.19 mg of iron, 0.47 mg of calcium, 60 mg of potassium. WebHam, luncheon meat, prepackaged or deli contains 1.6 g of saturated fat and 57 mg of cholesterol per serving. 140 g of Ham, luncheon meat, prepackaged or deli contains 0.00 … diabetic shoes nashville tn