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WebNov 19, 2024 · Exhale as you brace your core, press your heels together and reach your heels toward the sky. Keep in mind your thighs may not leave your mat, but you’ll feel your abs, outer hips and glutes working to try and lift your legs. Inhale as you lower your legs back to your mat (or release the muscle). Repeat for 10 reps. WebNov 5, 2024 · Range of abduction in patients with Legg-Calvé-Perthes disease - a nationwide register-based cohort study. In all, 63% of the children with LCPD in SPOQ received either written instructions or were referred to PT or both. PT seems to have a favorable impact for maintaining the range of abduction in children with LCPD. thunderbird video cryptozoology
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