WebApr 7, 2024 · Introduction Healthy, hydrated hair is a coveted trait that many people aspire to achieve. However, factors such as environmental aggressors, heat styling, chemical treatments, and improper hair care practices can leave our hair dry, brittle, and lacking moisture. Hair hydration is the key to maintaining soft, smooth, and manageable locks. In … WebApr 9, 2024 · How to Stop Hair Breakage. Maintain a moisture-protein balance in your hair using water-based moisturizers and protein-rich products to nourish and strengthen hair strands. Eat a healthy, balanced diet rich in folic acid, zinc, iron, antioxidants, and lean proteins to support hair growth and prevent breakage.
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